August 25, 2018

This weekend started off with an early morning haul out on Friday from home base in Wimberley, and included an obligatory stop at Buccee's for fuel of the truck and human variety. I'm fairly new to the Austin Eventing team, so I'm still blown away by what a well oiled...

August 6, 2018

Yoga for Riders, Not Yoga on Horses

There seems to be a trend emerging that involves doing yoga poses on bareback horses.

No, that’s not what I do.   Though some of my show jump lessons may feel like you are vaulting around up there, my goal is definitely to keep you in...

May 17, 2018

Yoga, Horses, and Heart: How OM Riding and Sunchaser Travels are Planning on Changing the World

May 10, 2018

It was one year ago.  One kick to the knee started a series of events that have led to this moment.  It was a reminder, a wake-up call, a call to action, and a humbling experience all wrapped up in a quick trip to the ER.

In a moment, everything I had been w...

February 28, 2018

Taking Lisa’s yoga class during the clinic was a refreshing eye-opener for me. I noticed contrasts in the strength from one side of my body to the other, areas of tightness, balance issues, and muscles that needed to be much more flexible if I wanted to achieve true...

December 19, 2017

What if changing your perspective could change your life?  What is changing your mindset could change your life?  Why do we look to external values to better our sense of being?

I played a social experiment with myself for the last week or so.  I was tired, like...

December 10, 2017

Why do we knowingly procrastinate doing things that make us feel better?

I have made every excuse on the planet for why I haven’t practiced yoga consistently for a few weeks.   The show season was finishing, we are getting settled at Blue Moon Farm, we have clinics, w...

October 25, 2017

First of all, I love this song.  

Did you take the time to watch it?  You should, it's pretty amazing.  It is one of those songs that gives you warm fuzzies and puts a smile on your face.  

You know what else gives you warm fuzzies and puts a smile...

October 12, 2017

This poem was shared during sivasana after a gentle yoga class held at Turtles Yoga and Wellness.   I love the poem and the message.   Enjoy!

“Dear Human:
You've got it all wrong.

You didn't come here to master unconditional love. This is where you c...

October 9, 2017

Being grateful has been the topic of many conversations this week/month/year.  I know it has been a minute since I have written a post, though please rest assured I have thought about many, many things to write about.  I suppose I could say I am grateful for your under...