October 9, 2017

Being grateful has been the topic of many conversations this week/month/year.  I know it has been a minute since I have written a post, though please rest assured I have thought about many, many things to write about.  I suppose I could say I am grateful for your understanding and patience. 

Since returning from Yoga Teacher Training, my schedule has been nothing short of frenetic.  I agree this is quite ironic after having been in a zen paradise for weeks.  Sometimes you have to step away from something to realize how much you want/need it in your life.   I would venture to guess that many of you have experienced this as well.  

While I am still struggling with finding balance between my practice and my current schedule of riding/teaching/traveling... it's slowly coming full circle.  I stepped away from a daily practice to make time for having a split barn currently; it has become abundantly clear that a daily practice is instrumental for my general happiness and well being. 


Putting your own self-care ahead of others is hard.   I am trying to solve that by sharing yoga with all  y'all so we all practice together.  ha! 


(insert hashtag about working harder together)

Like most trainers, if I have an open spot on the schedule I feel a tremendous need to fill it.  So, I put 2 yoga classes on my schedule.  They are staring at me, gently reminding me to continue building a community of equestrians striving to be better, stronger, and more connected.   The time slots are taken.  I can't book another lesson.  I can't agree to school another horse.  All that is left is to tell people about it. 


I'm so appreciative to have a community of equestrians that support both a competitive schedule as well as a focus on wellness.   It goes hand in hand for long term survival in this game, folks!  

Yoga for Equestrians will be at 8pm on Tuesdays and Thursdays.  

There.  I said it.   Now it is on your calendar and not just mine.   

Stay tuned for details. 




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