Lisa Bauman OM Riding Workshop Series 1

 This Series will focus on building upon the previous session for both horse and rider. Each workshop will add new poses and move into a deeper understanding of movements that are specific to riding and how to integrate that into your personal practice. Cavaletti and Gymnastic Exercises will be utilized during lessons to focus on isometric and calisthenic exercises with your horses. 

USEA ICP certified trainer Lisa Bauman specializes in building a solid foundation for both horse and rider from which they can effectively define and reach their goals. 

Bridging the gap between horse and rider fitness, Lisa introduces Yoga for Riders into her clinics. With an emphasis on core fundamentals that produce correct movement and muscle integration, Lisa is known for being a fun and effective coach. Her attention to detail and focused work ethic is evident in the results achieved by her students and their horses. 

Sat AM: Yoga specific for Riding 

Sat: Cavaletti and Gymnastics for Equine Fitness 

Lunch Catered by Connie's Kitchen 

Series Dates: 

Workshop 1: Nov 23rd Workshop 2: Jan 11th Workshop 3: Mar 21st 

*Attendance required at prior workshops to attend Workshops 2 and 3.