YOGA FOR EQUESTRIANS

OM Riding is proud to offer Yoga For Equestrians.

The program can be offered as a half-day or several day workshop or as a week-long retreat.

This exciting program is available to:

Yoga & Retreat Centers with nearby stables
Ranches
Stables & Boarding Facilities
Private Horse Farms
Training Barns & Horse Arenas

This program is for everyone, without regard to your riding discipline, experience level, or if you just enjoy being around horses. This is a fun, interactive program!

Spend time on the yoga mat and in the saddle
Work on stretches, strengthening, balancing and alignment techniques for equestrian
Stay centered/relaxed/grounded/focused
Body/Mind/Breath awareness
Breath-work
Present moment awareness
Move with grace, patience, flexibility, strength and balance
The energy we bring to horses and to life