YOGA FOR EQUESTRIANS
OM Riding is proud to offer Yoga For Equestrians.
The program can be offered as a half-day or several day workshop or as a week-long retreat.
This exciting program is available to:
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Yoga & Retreat Centers with nearby stables
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Ranches
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Stables & Boarding Facilities
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Private Horse Farms
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Training Barns & Horse Arenas

This program is for everyone, without regard to your riding discipline, experience level, or if you just enjoy being around horses. This is a fun, interactive program!
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Spend time on the yoga mat and in the saddle
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Work on stretches, strengthening, balancing and alignment techniques for equestrian
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Stay centered/relaxed/grounded/focused
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Body/Mind/Breath awareness
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Breath-work
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Present moment awareness
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Move with grace, patience, flexibility, strength and balance
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The energy we bring to horses and to life