Yoga For People That Don't Yoga
Time & Location
About The Event
If you've been secretly wanting to try some yoga but don't know where to start, swing on by! If you're a seasoned pro and need help with alignment or just want to hang with good folks, stop on by!
We will break down a few poses and focus on their proper alignment, introduce breathing techniques, and do a short flow to close the workshop.
Bring your favorite yoga mat and sense of humor.
Please arrive at 7:00 to be ready to go by 7:15 pm
FREE workshop with a suggested donationn of $25